Top Reasons to Quit!!!!!!

If we know that smoking is harmful, why do we start and why can't we stop doing it?

Because nicotine is powerfully addictive!

When people try to quit, they often experience classic nicotine withdrawal symptoms: anxiety, irritability, headache, depression, and restlessness, to name a few.

But people can, and do, stop--once they find the right reason.
Here's a list of reasons thay may inspire you to quit.

1. My breathe will smell better than my dog's.
2. The average person tries to stop smoking at least four times before succeeding. I'm on No. 3, and I don't want to be average!
3. My fingers won't get frostbitten when I go outside.
4. My lipstick won't smudge.
5. I won't have to wonder if my date will kiss me or is bothered by cigarette smoke.
6. I won't waste time looking for a smoking area everywhere I go.
7. I won't have to listen to talk about what it's like to kiss an ashtray.
8. I won't reek. Even if I take weird health supplements...I hope.
9. I won't have to feel second class anymore.
10. I'll have more energy.
11. I'll make new friends.
12. I'll be able to get rid of something that is controlling my life.